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6.3 Components of fitness

Experiments

Here are experiments our science specialists have selected to support the IB* topic.

Heart Rate and Physical Fitness

Experiment #27 from Biology with Vernier

In this experiment, you will

  • Determine the effect of body position on heart rates.
  • Determine the effect of exercise on heart rates.
  • Determine your fitness level.
  • Correlate the fitness level of individuals with factors such as smoking, the amount of daily exercise, and other factors identified by students.

Educational Standard
International Baccalaureate (IB)
Subject
Sports, Exercise, and Health Science
Section
Core
Topic
6. Measurement and Evaluation of Human Performance

* The IB Diploma Program is an official program of the International Baccalaureate Organization (IBO) which authorizes schools to offer it. The material available here has been developed independently of the IBO and is not endorsed by it.

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